Red Lentil Coconut Dal

Red Lentil Coconut Dal

Looking for a quick, healthy, and cozy meal? This Red Lentil Coconut Dal is your new weeknight go-to! The tender red lentils and sweet potatoes blend perfectly with aromatic coconut curry flavors, creating a dish that’s as comforting as it is delicious. You’ll be stocking up on red lentils after trying this one!

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Author

Olivelle

Prep Time

15 minutes

Cook Time

30 minutes

Servings

4

Category

Cuisine

Ingredients

• 2 Tbsp Curry Infused Olive Oil
• ½ Yellow Onion, diced
• 2 Cloves Garlic, minced
• 1 tsp Fresh Ginger, grated
• 1 Medium Sweet Potato, peeled and cut into 1"in cubes
• 2 Tbsp Mango Masala Rub & Seasoning
• 2 Tbsp Ginger White Barrel Aged Balsamic
• ½ cup Red Lentils
• 14.5 oz Can Coconut Milk
• 1 cup Vegetable Broth
• 1 cup Green Beans, cut into 1" pieces
• Naan, for serving

Directions

1. In a high sided sauté pan, heat Curry Infused Olive Oil over medium heat. Add in onion and sauté until translucent, about 3 minutes. Add in garlic and ginger and cook for another minute or until fragrant. 
2. Add in sweet potato, Mango Masala Rub & Seasoning, and Ginger White Barrel Aged Balsamic, cooking until potato has softened slightly, about 5 minutes.
3. Add in red lentils, coconut milk, and vegetable broth. Bring to a simmer and cook for 15 minutes. 
4. Add the green beans and cook for another 5 minutes, or until red lentils and sweet potatoes are done. 
5. Serve with naan and enjoy!