Red Lentil Coconut Dal

Name: RED LENTIL COCONUT DAL
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Cuisine: Indian
Ingredients: 2 Tbsp Curry Infused Olive Oil; 1/2 Yellow Onion, diced; 2 Cloves Garlic, minced; 1 tsp Fresh Ginger, grated; 1 Medium Sweet Potato, peeled and cut into 1"in cubes; 2 Tbsp Mango Masala Rub; 2 Tbsp Ginger Balsamic Vinegar; 1/2 cup Red Lentils; 14.5oz Can Coconut Milk; 1 cup Vegetable Broth; 1 cup Green Beans, cut into 1" pieces; Naan, for serving

RED LENTIL COCONUT DAL

Rated 5.0 stars by 1 users

Servings

4

Prep Time

15 minutes

Cook Time

30 minutes

Author:

Olivelle

This easy vegetarian dish comes together quickly for a healthy and easy weeknight dinner! The red lentils and sweet potatoes are complemented by the slightly sweet and aromatic coconut curry flavors. This dish will make Red Lentils a new staple in your pantry.

Ingredients

2 Tbsp Curry Infused Olive Oil
1/2 Yellow Onion, diced
2 Cloves Garlic, minced
1 tsp Fresh Ginger, grated
1 Medium Sweet Potato, peeled and cut into 1"in cubes
2 Tbsp Mango Masala Rub
2 Tbsp Ginger Balsamic Vinegar
1/2 cup Red Lentils
14.5oz Can Coconut Milk
1 cup Vegetable Broth
1 cup Green Beans, cut into 1" pieces
Naan, for serving

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Directions

In a high sided satue pan, heat Curry Infused Olive Oil over medium heat. Add in onion and satue until translucent, about 3 minutes. Add in garlic and ginger and food for antoher minute or until fragrant.
Add in sweet potato, Mango Masala Rub, and Ginger Balsamic Vinegar, cooking until potato has softened slightly about 5 minutes.
Add in red lentils, cocunut milk, and vegetable broth. Bring to a simmer and cook for 15 minutes.
Add the green beans and cook for another 5 minutes, or until red lentils and sweet potatoes are done.
Serve with naan and enjoy!